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Panel

Physical and Mental Wellness - November 17, 2020

General Information:

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In this presentation, we will look at the science of resilience and how to cultivate it through mindset management strategies. Along the way, we will have some fun as we identify ten resilience factors and specifically press into how several of these can be immediately incorporated to promote perseverance and mental wellbeing.

Presenters

  • Joe Biancardi

Time and Location

  • November 17, 2020 - 9:55 am - 10:35 am - Zoom

Video Recording

  • Video link

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